Wrestling (co-ed completed grades K-5)

Join the fun and enjoy this opportunity to wrestle in the summer. Wrestling is a universal conditioner for a myriad of sports and can enhance the skills of competitors in football, basketball, lacrosse, soccer, track, cross-country or any sport. Using the USA Wrestling folk style fundamental techniques, athletes will learn takedowns, pinning, escapes, reversals and defensive moves. Participate in drills, improve stamina, strength, agility, explosiveness and power.