Soccer - High School Girls On-Field Training

Please note: the season schedule is tentative and subject to change due to coach availability. Dates will be solidified after April 1. 

Each 90 minute session will include a dynamic warm up, strength and power training, along with speed development exercises. Individual skill work will take place daily followed by team oriented tactical work. Each session will end with various small sided games and competitive environments. These training sessions are designed with the goal to sharpen individual skills, allow Mahtomedi players a chance to create chemistry with future teammates, and to get stronger and faster in the process.

This is NOT intended to be a conditioning program. Players who participate can be assured they will be able to attend these training sessions and still perform well for their club soccer team at practice or in competitions later in the day.