What are your kids doing with all that energy? Let’s put it to work. This high-energy after-school program keeps kids moving, learning, and having fun through a wide variety of sports and games. This Fall, participants will build fundamental skills while being introduced to and competing in Fall activities like soccer, football, floor hockey, volleyball/tennis/pickleball, kickball, dodgeball, and more. Beyond the games, kids will develop teamwork, sportsmanship, and confidence in an environment designed for all skill levels. Every session is active, engaging, and built to keep kids excited to come back. Instructor: AKA Sports

The NASP Archery Program provides students with the opportunity to develop focus, discipline, confidence, and teamwork through the sport of archery. Using the National Archery in the Schools Program (NASP) curriculum and equipment, students of all skill levels can learn proper technique, improve their accuracy, and compete in a safe and supportive environment. The program encourages personal growth, sportsmanship, and lifelong participation in archery. Registration for new participants will open on Wednesday, August 5, at 8 a.m. REGISTRATION DEADLINE Thursday, Nov. 5. Registration closes when program maximum is met. If space permits, registrations will be accepted after November 5, and a $15 late fee will be assessed. Mandatory parent meeting: November 12, 6 p.m. Fee includes a limited number of tournament entries, State entry fee, and 6 competition arrows. All athletes' jerseys will be provided through fundraising. Payment plan available, call the Community Ed. office to make arrangements.

Boys and Girls of all ages! Get to know the sport of lacrosse! Have fun with your friends and learn the basics of lacrosse through fun drills and games. No experience or equipment needed. Wear your tennis shoes. Session offered by Mahtomedi Youth Lacrosse Association in collaboration with Mahtomedi Community Ed.

This beginner-friendly martial arts program helps students build confidence, improve fitness, and learn practical self-defense in a supportive environment. Designed for those with little to no experience, classes introduce basic techniques while promoting focus, discipline, respect, and self-control. It’s a great way to develop healthy habits and gain valuable real-world skills. Min 10/Max 20 Instructor: The Edge Martial Arts

Chase away the winter blues by getting outside right in the beautiful “backyard” of our own MHS! This recreational club is for students wishing to learn and improve in a non competitive environment. Participants will be guided in all things Nordic skiing while exploring the joys and benefits of this outdoor sport. We will take field trips to a few local, premiere ski destinations in the metro so that students can experience different nordic trails. Cost includes beanie, bussing for two field trips. So dust off those nordic skis or work with us to loan some or get an exclusive Zephyr deal on a ski package at local nordic ski shop Finn Sisu.

What happens when you mix a cozy sleepover with a high-energy cheer party? Welcome to the MX Pink Pajama Party!Grab your pinkest pajamas and get ready for a morning full of cheer, dancing, games, crafts, music, and nonstop fun with your MX friends. From learning fun routines to making magical memories, this camp is perfect for athletes who love to sparkle, move, and have FUN in a fun and supportive environment. Camp activities include cheer fun, dancing, games, crafts, music, and themed activities throughout themorning. Instructor: Minnesota Xtreme

Zephyr Strength Development is a comprehensive athletic development program designed for middle school and high school athletes of all experience levels. Whether your goal is to become stronger, faster, more explosive, reduce your risk of injury, or simply build confidence in the weight room, this program provides a safe, positive, and structured environment to help every athlete reach their full potential. Our Mission At Zephyr Strength Development, our mission is to help every athlete become stronger, faster, more explosive, and more resilient through expert coaching and age-appropriate training. We strive to develop confident athletes who move well, compete with discipline, and build lifelong habits of health, hard work, and leadership. The 8 Pillars of Zephyr Strength Development Every training session is built around these eight pillars of athletic success: StrengthDevelop total-body strength through safe and progressive resistance training. SpeedImprove acceleration, sprint mechanics, and overall running efficiency. PowerIncrease explosiveness through jumping, Olympic lifting progressions, medicine ball training, and plyometrics. AgilityEnhance change-of-direction ability, footwork, reaction time, and athletic movement. MobilityImprove flexibility, joint mobility, and movement quality to maximize performance. Balance & CoordinationBuild body control, stability, and athletic coordination through purposeful movement. Injury PreventionReduce injury risk by improving movement patterns, core stability, single-leg strength, and recovery habits. Character & Work EthicDevelop confidence, discipline, leadership, resilience, and a commitment to consistent effort. Program Highlights Expert coaching in a safe and encouraging environment Designed specifically for middle school and high school athletes Appropriate for athletes of all sports and experience levels Learn proper lifting technique and movement mechanics Build strength, speed, power, agility, and athleticism Improve balance, coordination, mobility, and flexibility Reduce injury risk through sound training principles Prepare for success in athletics while building healthy lifelong habits Who Should Attend? This program is designed for athletes entering grades 6–12 who want to improve their athletic performance in any sport. Whether you are new to strength training or an experienced athlete looking to gain an edge, Zephyr Strength Development provides the coaching and structure to help you reach your goals. Competing at local event is optional. Cost includes T-shirt. Fee breaks down to $10/night (43 sessions). Course fee may be broken in to two or three payments. First installment due at registration To pay set up payments, call Community Ed at 651-407-2018 or email commed@isd832.net.