What are your kids doing with all that energy? Let’s put it to work. This high-energy after-school program keeps kids moving, learning, and having fun through a wide variety of sports and games. This Fall, participants will build fundamental skills while being introduced to and competing in Fall activities like soccer, football, floor hockey, volleyball/tennis/pickleball, kickball, dodgeball, and more. Beyond the games, kids will develop teamwork, sportsmanship, and confidence in an environment designed for all skill levels. Every session is active, engaging, and built to keep kids excited to come back. Instructor: AKA Sports

Fast, fun, and built for all skill levels. AKA Flag Football gives kids the chance to learn the fundamentals—throwing, catching, defending, and most certainly, teamwork! All while staying active and engaged in the clutch after school hours. Whether it’s their first time or they already love the game, this is a high-energy environment focused on skill-building, confidence, and pure fun. Instructor: AKA Sports

The NASP Archery Program provides students with the opportunity to develop focus, discipline, confidence, and teamwork through the sport of archery. Using the National Archery in the Schools Program (NASP) curriculum and equipment, students of all skill levels can learn proper technique, improve their accuracy, and compete in a safe and supportive environment. The program encourages personal growth, sportsmanship, and lifelong participation in archery. Registration for new participants will open on Wednesday, August 5, at 8 a.m. REGISTRATION DEADLINE Thursday, Nov. 5. Registration closes when program maximum is met. If space permits, registrations will be accepted after November 5, and a $15 late fee will be assessed. Mandatory parent meeting: November 12, 6 p.m. Fee includes a limited number of tournament entries, State entry fee, and 6 competition arrows. All athletes' jerseys will be provided through fundraising. Payment plan available, call the Community Ed. office to make arrangements.

Advanced students who can perform skill requirements independently - round off, bridge kick over and pull over – should enroll in advanced gymnastics. Prerequisite: Advanced Beginner or appropriate skill set. For questions about eligibility email community education at stephanie.groff@isd832.net.

Upper level beginner’s class for girls and boys in grades K-6. Learn progressions in the upper-level basic skills of tumbling, balance beam, uneven bars and springboard preparations. Students must meet the class skill requirements listed below and, if requirements are not met, will be placed in Beginners. Participants must have some gymnastics experience and meet the following skill requirements: advance cartwheel (alone), round off (alone), back walkover (light spot).

Join the MHS Gymnastics team and Varsity Coach, Debbie Driscoll, for our 6th Annual Clinic. Gymnastics team and coaches will lead a fun morning filled with gymnastics event stations and games! All skill levels welcome! Wear a leotard or tight fitting clothing for active participation. Get to know and interact with the Zephyr high school gymnastics team, one of the elite high school programs in the state. Bring a water bottle and a snack. Proceeds will go to the MHS Gymnastics Booster Club.

Prerequisite: This is an advanced gymnastic class. These classes are open to girls completing grades 9-11, who are attending Mahtomedi schools and have the required skills to join the high school team. Girls completing 7th & 8th grade should contact Coach Driscoll for registration permission.

Boys and Girls of all ages! Get to know the sport of lacrosse! Have fun with your friends and learn the basics of lacrosse through fun drills and games. No experience or equipment needed. Wear your tennis shoes. Session offered by Mahtomedi Youth Lacrosse Association in collaboration with Mahtomedi Community Ed.

This beginner-friendly martial arts program helps students build confidence, improve fitness, and learn practical self-defense in a supportive environment. Designed for those with little to no experience, classes introduce basic techniques while promoting focus, discipline, respect, and self-control. It’s a great way to develop healthy habits and gain valuable real-world skills. Min 10/Max 20 Instructor: The Edge Martial Arts

Chase away the winter blues by getting outside right in the beautiful “backyard” of our own MHS! This recreational club is for students wishing to learn and improve in a non competitive environment. Participants will be guided in all things Nordic skiing while exploring the joys and benefits of this outdoor sport. We will take field trips to a few local, premiere ski destinations in the metro so that students can experience different nordic trails. Cost includes beanie, bussing for two field trips. So dust off those nordic skis or work with us to loan some or get an exclusive Zephyr deal on a ski package at local nordic ski shop Finn Sisu.

What happens when you mix a cozy sleepover with a high-energy cheer party? Welcome to the MX Pink Pajama Party!Grab your pinkest pajamas and get ready for a morning full of cheer, dancing, games, crafts, music, and nonstop fun with your MX friends. From learning fun routines to making magical memories, this camp is perfect for athletes who love to sparkle, move, and have FUN in a fun and supportive environment. Camp activities include cheer fun, dancing, games, crafts, music, and themed activities throughout themorning. Instructor: Minnesota Xtreme

Four fun Friday nights have been scheduled for Mahtomedi Middle & High School students to ski or snowboard at Trollhaugen. Spend time with friends and make new ones on the slopes. If a student has a season pass to Trollhaugen, select the discounted rate. Students with ski passes are responsible for getting their own lift ticket at the resort. A copy of the pass is required to be provided by Dec. 20 to stephanie.groff@isd832.net. Students MUST ride the bus both ways (all Ski & Snowboard Club members are committing to transportation to and from the ski resort provided by the program). Cost includes motor coach transportation to and from resorts, lift ticket, on-site supervision. Rental Equipment not included in cost. Registration Deadline is Dec. 1. No refund after registration deadline. No refunds issued for injuries or missed dates. Fees may be broken into two payments – with the first half due at registration, and the second half charged to the card on file before the first night. To pay in two installments, call Community Education at 651-407-2018. In case of weather cancellation, additional Fridays will be added beginning with Feb. 19. No refunds for missed make-up dates.

Gain physical training in endurance, strength, speed, flexibility and coordination, while learning wrestling, one of the newest and fastest growing sports in Mahtomedi. Discover takedowns, pins, escapes, reversals and defensive moves. Wrestling is a universal conditioner for a myriad of sports and can enhance the skills of competitors in football, hockey, basketball, lacrosse, soccer, track, cross-country and more. Cost includes a t-shirt. Participants will be involved in a short program before an upcoming Zephyr Varsity match (date TBD).

Middle School Athletic Teams participate in, and policies are set by, the Metro East Middle School Conference. Team sports are offered to grades 7-8 Individual sports (i.e. cross country, wrestling, track & field) are offered to grades 6-8 Students are transported to away competitions pending bus availability. Program will not meet on No School days. REGISTRATION DEADLINE Thursday October, 15. Registration closes when program maximum is met. No refunds issued after October 15 deadline. If space permits, registrations will be accepted after October 15 and a $15 late fee will be assessed. All skill levels are welcome. Students will practice and compete against students with similar experience, skill, size and abilities. Gain physical training in endurance, strength, speed and flexibility while learning wrestling. Discover takedowns, pins, escapes, reversals, and defensive moves. Transportation will normally be provided to and from competitions, typically one match per week. Parents may be asked to provide transportation to and from certain matches. Competition schedules will be available shortly after the program begins. Students must provide their own wrestling shoes, shorts and t-shirts for each practice. The program will provide headgear and match uniform of fitted shorts and a shirt, which will be returned at the end of the season.Fridays will be an optional practice day.

Zephyr Strength Development is a comprehensive athletic development program designed for middle school and high school athletes of all experience levels. Whether your goal is to become stronger, faster, more explosive, reduce your risk of injury, or simply build confidence in the weight room, this program provides a safe, positive, and structured environment to help every athlete reach their full potential. Our Mission At Zephyr Strength Development, our mission is to help every athlete become stronger, faster, more explosive, and more resilient through expert coaching and age-appropriate training. We strive to develop confident athletes who move well, compete with discipline, and build lifelong habits of health, hard work, and leadership. The 8 Pillars of Zephyr Strength Development Every training session is built around these eight pillars of athletic success: StrengthDevelop total-body strength through safe and progressive resistance training. SpeedImprove acceleration, sprint mechanics, and overall running efficiency. PowerIncrease explosiveness through jumping, Olympic lifting progressions, medicine ball training, and plyometrics. AgilityEnhance change-of-direction ability, footwork, reaction time, and athletic movement. MobilityImprove flexibility, joint mobility, and movement quality to maximize performance. Balance & CoordinationBuild body control, stability, and athletic coordination through purposeful movement. Injury PreventionReduce injury risk by improving movement patterns, core stability, single-leg strength, and recovery habits. Character & Work EthicDevelop confidence, discipline, leadership, resilience, and a commitment to consistent effort. Program Highlights Expert coaching in a safe and encouraging environment Designed specifically for middle school and high school athletes Appropriate for athletes of all sports and experience levels Learn proper lifting technique and movement mechanics Build strength, speed, power, agility, and athleticism Improve balance, coordination, mobility, and flexibility Reduce injury risk through sound training principles Prepare for success in athletics while building healthy lifelong habits Who Should Attend? This program is designed for athletes entering grades 6–12 who want to improve their athletic performance in any sport. Whether you are new to strength training or an experienced athlete looking to gain an edge, Zephyr Strength Development provides the coaching and structure to help you reach your goals. Competing at local event is optional. Cost includes T-shirt. Fee breaks down to $10/night (43 sessions). Course fee may be broken in to two or three payments. First installment due at registration To pay set up payments, call Community Ed at 651-407-2018 or email commed@isd832.net.